Class Times Announced

CrossFit Banshee will open her doors to members starting Jan 1.     Our standard schedule will be as follows:

Monday - Friday: 6AM, 5:30 PM, and 6:30 PM

Saturday: 9 AM

Since no one wants to wake up early on Jan 1 though we will only hold the afternoon classes.

The gym is ready for people!!!

Free Workout 12/22

CrossFit Banshee will be offering a free workout at our gym 12/22 at 10:30 AM for anyone interested in trying a CrossFit workout.  These workouts are intended for all fitness levels and available to anyone who it interested.

If you haven't been to our gym before, please stop by about 15 minutes early to ensure that there is enough time to meet our staff and sign a waiver.

The workout will be at the gym located at 380 S Potomac St Unit 100, Aurora CO 80012.

Can't wait to see you there.

Flooring installed!

Yesterday a Mike, Sammy, Andy and Anna showed up to help install the floors at CrossFit Banshee.  The floors look awesome.  We couldn't have done this without all of the great help.

Free workout 12/15

Today's Banshee workout will be the Manitou Incline.  We plan to meet at the base at 11:30. 

If you've never heard of the incline, it is a 1 mile hike straight up the side if a mountain with railroad ties serving as stairs. 

Equipment's here

Today, Santa (FedEx) delivered 4 pallets worth of equipment from Again Faster.  This is starting to get exciting.  Luckily we don't have to wait until Christmas to open it all.

          

Free Workout 12/8

CrossFit Banshee will be offering another free workout 12/8 at noon at the gym on 380 S Potomac St.

If you've ever been interested in trying a CrossFit workout feel free to stop by for a great introduction.  NO experience required.

New Paint!!

The gym project continues.  Today introduced some paint to the walls.  Say bye to that ugly baby blue.

Before

Drop Ceiling is gone and a fresh coat of paint

Day 2 of Gym Work

The contractor is getting everything raised high enough to support working out and getting the walls ready for some new paint.  The lights are now above 10 ft and the HVAC is out of the way.  I can already see people doing thrusters in my mind.

Day 1 of Gym Work

The work on the new CrossFit Banshee space has started.  These are the beginnings of what will be a great CrossFit gym.

Before (Really Low Ceilings)

During (Low Ceilings are gone!!!)

Free Workout 12/1

CrossFit Banshee will be hosting a free workout today at our newly signed location at Noon.  Join us at Noon to see the gym before it is transformed and get a free workout.

We are located at 380 S Potomac Aurora CO, 80012 just south of Alameda on Potomac.